Buddhism has long recognized the meditation methods, the practice of meditation is a well – worn path for calming the mind and bringing it into a state of peace, and happiness, if we work hard enough, we might even become better and wiser people.It offers a tremendous opportunity to create a wonderful, peaceful and conflict less society. It’s that time of year again, to be united to show love, compassion and kindness toward other beings around the world. Buddhist meditation practice is becoming very popular as a natural healing protection. This practice has been going on for such a long time that any problem you may be having now has already been faced and overcome by many others in the past. What’s important is how we remember the strategies for overcoming those obstacles and our motivation and diligence in putting them into place – that is, how we employ the Buddhist meditation that cure the diseases of mind.
May these teachings bring understanding, benefit, and blessings to all.